Medical disclaimer: CalmVerdict summarizes what people say about supplements on Reddit. It is not medical advice, and nothing here is meant to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Talk to your doctor or pharmacist before starting a supplement, especially if you take an antidepressant or other medicine, are pregnant, or have a medical condition. Do not stop or change prescribed medicine on your own. If you are in crisis or thinking about suicide, call or text 988 (US) or your local emergency number. Full disclaimer.
Best by Type and Concern
Each ranking compares options of one type (for example magnesium forms) for one concern, using only owner comments from people who describe it.
- Best Magnesium for Anxiety and Constant Worry (2 ranked, 142 rated comments; top: Magnesium)
- Best Magnesium for Everyday Stress (3 ranked, 94 rated comments; top: Magnesium)
- Best Magnesium for Low Mood (2 ranked, 56 rated comments; top: Magnesium)
- Best Amino Acid Supplement for Anxiety and Constant Worry (5 ranked, 97 rated comments; top: GABA)
- Best Amino Acid Supplement for Everyday Stress (4 ranked, 56 rated comments; top: Taurine)
- Best Herbal Supplement for Anxiety and Constant Worry (4 ranked, 44 rated comments; top: Saffron)